Kuwona Kusinthasintha Kwa Miphika Yamsika: Kuposa Msuzi Wokha

Tisanafufuze kusinthasintha kwawo, tiyeni timvetsetse kuti miphika yamasheya ndi chiyani. Nthawi zambiri, miphika yamasamba imakhala yayikulu, miphika yakuya yokhala ndi mbali zowongoka komanso chivindikiro cholimba. Nthawi zambiri amapangidwa ndi chitsulo chosapanga dzimbiri, aluminiyamu, kapena mkuwa kuti azitha kuphika nthawi yayitali. Kukula kwake kumatha kusiyanasiyana, koma nthawi zambiri amakhala akulu mokwanira kunyamula malita angapo amadzimadzi, zomwe zimawapangitsa kukhala abwino kuphika mochuluka.

• Stock ndi Msuzi: Inde, sitinganyalanyaze cholinga chawo chachikulu. Miphika yama stock imapambana pakuwotcha mafupa, masamba, zitsamba, ndi zonunkhira kuti apange masheya okoma ndi msuzi. Kaya ndi nkhuku, ng'ombe, masamba, kapena nsomba zam'madzi, mphika ndi chida chomwe mumagwiritsa ntchito pochotsa kukoma kwakukulu.
  
  
• Msuzi ndi Msuzi: Kupitilira masheya, miphika yamasheya ndi yabwino kupanga mphodza ndi supu. Kuchokera ku supu ya nkhuku yachikale kupita ku mphodza wolemera wa ng'ombe, kuchuluka kwa miphika yosungiramo katundu kumapangitsa kuti pakhale zakudya zambiri, zomwe zimawapangitsa kukhala abwino kudyetsa khamu kapena kukonzekera chakudya kwa sabata.
  
  
• Pasitala ndi Njere: Mukufunikira kuphika mtanda waukulu wa pasitala kapena tirigu? Musayang'anenso patali kuposa mphika wanu wodalirika. Kukula kwake kokwanira komanso mbali zake zazitali zimapangitsa kuti zikhale zoyenera kuwiritsa pasitala, mpunga, quinoa, kapena mbewu zina zilizonse zomwe mungafune.
  
  
• Nyemba ndi nyemba: Ngati mukuphika nyemba zouma kapena nyemba, mphika wophika ndi wofunikira. Kukula kwake kowolowa manja kumakhala ndi madzi ambiri oviika ndi kuphika, kuwonetsetsa kuti nyemba zanu ndi zanthete nthawi zonse.
  
  
  
• Chakudya champhika Umodzi: Landirani kumasuka kwa chakudya champhika umodzi ndi poto. Kuyambira chilili kupita ku curry mpaka risotto, mutha kupanga zakudya zokometsera ndikutsuka pang'ono, chifukwa cha kusinthasintha kwa khitchini iyi.
  
  
  
• Maphikidwe Akuluakulu Akuluakulu: Kaya mukukonzekera chakudya chamlungu kapena mukuchita phwando la chakudya chamadzulo, miphika ndi bwenzi lanu lapamtima mukamaphika zambiri. Amatha kukhala ndi zakudya zambiri, zomwe zimakulolani kuti muzitha kuphika komanso kusunga nthawi.
  
  
  
• Kutentha ndi Kuwotcha: Miphika yosungiramo katundu singowiritsa; iwo ndi abwino kwa nthunzi ndi blanching masamba. Ingoyikani basiketi ya steamer kapena colander mumphika, onjezerani madzi pansi, ndikuwotcha masamba omwe mumakonda kwambiri.
  
  
  

• Sankhani Kukula Koyenera: Ganizirani za kuchuluka kwa chakudya chomwe mumaphika ndikusankha kukula kwa mphika. Ndi bwino kukhala ndi mphika wokulirapo pang'ono kuposa momwe mukuganizira kuti uyenera kupewa kusefukira.
• Ikani Ndalama mu Ubwino: Mphika wabwino kwambiri umatha kukukhalitsani kwa zaka zambiri ndikupirira zovuta zogwiritsidwa ntchito pafupipafupi. Yang'anani zipangizo zolimba ndi zomangamanga zolimba.
• Gwiritsani Ntchito Kutentha Kwapang'onopang'ono: Miphika yamasheya idapangidwa kuti ikhale yocheperako, ngakhale kuphika, choncho pewani kutentha kwakukulu, komwe kumatha kuyaka pansi pa mphika ndikuwononga chakudya chanu.
• Musaiwale Chivundikirocho: Kugwiritsa ntchito chivindikiro kumathandiza kusunga chinyezi ndi kukoma pamene mukuphika, choncho onetsetsani kuti mukuphimba mphika wanu ngati n'kotheka.